The Belly Buster Method

To the Woman In Her 40s or 50s Who Suspects Her Body

Needs More Than Dieting & Pushing:

In Just 5 Weeks You'll Walk Away With The Knowledge and Tools to Consistently Lose Weight & Belly Fat, Plus You'll Already Be Doing It!

Weight Loss Isn't About Dieting, Random Supplements or Crazy Exercise...

It's About Understanding & Balancing Key Hormones That Influence Fat Storage

Trying to lose weight is generallly not fun for most women... And especially if you are a woman in your 40s or 50s, right?!

And if you're like most women I work with, you have tried pretty much EVERYTHING to try and shift it...

...Every diet and every kind of exercise. Every supplement and every trend...

Well, the reality is this: No matter what fad, diet, exercise or supplement you try...

None of These Fads or Tactics Work with The Peri/Menopausal Body...

Think about it... If it actually worked, it would have worked by now. But it hasn't. And there's a very good reason for that.

Because restricting the body of nutrients or calories, or trying to force it to lose fat through loads of exercise, causes the body to do the exact opposite to what you want it to do...

That's right...

You're Unwittingly Encouraging it to STORE More Fat!

But when you understand the underlying causes of increased weight and belly fat, especially for women over 40, and you have a proven method to follow that takes you step by step through the exact process that has helped 100s of women to lose weight, you'll never have to restrict, diet or crazy exercise again...

THE RIGHT METHOD DOESN'T JUST SHOW YOU WHAT IS REALLY HAPPENING IN YOUR PERIMENOPAUSAL / MENOPAUSAL BODY... IT ALSO:

Gives you a fail proof system to follow. No risk of going off track
Helps you stay accountable so that you do the things that need to be done
Answers all your questions as you work through the method so you can't go wrong
Gives you flexibility to enjoy the cuisines you love, and not have to give up your favourite things like a glass of wine or a bar of chocolate
Helps to improve your sleep, your skin and your energy levels because it is about health and nourishment, not restriction

The Biggest Mistakes Women Over 40 Make

When Trying to Lose Weight...

When women in their peri/menopause try to lose weight, they try all of the things that they may have appeared to work in the past. They try:

Cutting down their calories to maximum 1200 a day
They try to cut down on foods with higher amounts of fats
They cut out carbohydrates all together
They increase their cardio exercise like running or spin

But these tactics won't work anymore (if they ever really did), and what's more, they will hold you back and make it even harder to lose the weight!

The saying "If you do what you've always done, you'll always get what you've always got" is never more true!

These are Broken Strategies.

It's time to Find a New One That Works.

Imagine, just for a moment that you had a step by step process that took you through exactly what is going on in your 40+ body when it comes to weight gain and belly fat...

...and imagine if this process that you learned and implemented, changed the way you think about food and weight loss forever...

Imagine if you discovered a way to lose excess fat that didn't involve feeling hungry or having to cut out your favourite foods forever.

A method that isn't about calorie cutting or watching what you eat all of the time.

No more FAMINE and FEAST cycles...

No more forcing yourself to exercise every day of the week, or pushing yourself through hours of cardio...

YOU DON'T HAVE TO IMAGINE ANY MORE BECAUSE IT'S HERE + READY FOR YOU TO TAKE ADVANTAGE OF TODAY!

Introducing THE BELLY BUSTER METHOD!

A Simple Step-By-Step Transformational Training For Women Over 40 Who Struggle To Lose Belly Fat or

Excess Stubborn Weight

Detailed Training That Guides you Through the Process Required to Shift the Body From Fat Storage to Fat Release. Unlike Other Weight Loss Programmes, You'll Understand the WHY as well as the HOW

In-Depth Masterclass Videos to Teach You the Method, With Real Life Examples,

All the Supporting Information and Tools You'll Need to Help You Get Results, Including Lots of Delicious Mix & Match Recipes and Menu Plan Examples to Get You Started and Keep You On Track

Dedicated Community Support Group for daily questions, feedback and support, to help keep you on track throughout the programme.

Because, you've wasted enough time trying to work things out yourself, I have given you all the tools you need, and a step by step process to follow to get results as quickly and as painlessly as possible!

What You'll Get Inside The Belly Buster Method...

The Belly Buster Method consists of three MasterClasses and all of the support materials that you'll need to ensure your success, all laid out in easy to follow modules!

✨ MODULE 1 - UNDERTANDING YOUR PERI / MENOPAUSE BODY

Masterclass 1 - What is Going On with This Belly Fat and Weight Gain?

In this foundational module, you are going to discover the truth behind your changing body after 40, as you head into perimenopause and menopause. We'll find out how and why hormones impact on our ability to lose weight, where once it may have been easy, and which key hormones are involved. You'll discover why so many suddenly find themselves with an unwanted ring of belly fat around the middle.

Be prepared to unlearn what you think you know. I'll be sharing everything you need to know so you can quickly and permanently start losing the unwanted pounds and belly ring/back fat.

✨ MODULE 2 - SOLVING THE PERI / MENOPAUSE WEIGHT PUZZLE

Masterclass 2 - The Solution to Belly Fat and Weight Gain after 40

Module 2 is where the rubber meets the road, and where we go from the 'understanding' to the 'doing.' You'll be introduced to the proven solution that I have shared with hundreds of women to help them get rid of excess weight and belly fat, without restricted eating, dieting or excessive exercise.

After this module, you'll have a much clearer understanding of what to do from a nutrition and lifestyle perspective, plus you'll get access to the menu plans and recipe books to help you get started right away, and stay on track well after the programme has ended.

✨ MODULE 3 - THE MISSING PIECES OF THE PERI / MENOPAUSE PUZZLE

Masterclass 3 - The Missing Pieces to Losing Belly Fat and Weight after 40

Module 3 is where you'll be introduced to the other areas that can impact on your ability to lose belly fat and overall weight. Nutrition and what you eat are hugely important, but it's not the complete picture. We'll dive into the other important factors that need to be considered if the body is going to feel safe to release fat.

ENROL IN THE BELLY BUSTER METHOD TODAY!

It's Time To Give Your Body The Nutrition, Care and Attention It Deserves,... Just like these previous participants have done...

Maria Bee from Croydon:

"Thank you very much Vanessa, I feel so much better and more motivated after completing The Belly Buster Method! Determined to make this my new lifestyle and get my “bikini body” by September for my holiday!

My clothes all fit better and I’ve lost 6lbs! For me this was primarily about dropping belly fat and trying to reduce my blood glucose to get out of the pre diabetes range. Great news! Blood glucose down to 4.8, no longer pre diabetic! 8 weeks of mindful eating is all it took! Thanks for all your help, I will continue with this lifestyle x "

Teresa Palmer from Nottingham:

"I have lost a stone! Last time I checked I'd lost over 4 inches from my waist, it could well be more now! I had to buy new belts for my jeans as the old ones were way too big.

I have much healthier meals, I feel lighter. I have tons more energy, a clearer head, I feel happier and my time of the month comes and goes without a lot of pain or discomfort now, which I cannot believe was being so affected by the food I was eating."

Anita Washbourn from Surrey:

"After struggling for a long time to lose any weight, after just 3 weeks in The Belly Buster Method I was very impressed with my new way of eating and I had already lost 1.5 ins from my bust, 2ins from my waist & 1.5 ins from my hips.

Today, after completing the programme and continuing this way of eating, I have more energy & don’t feel hungry, and I have lost 8 lbs! I am definitely going to continue to eat this way in the future."

Rachael Bantin from Surrey:

"I have lost almost a stone in weight and 10 inches overall from my waist hips and boobs. I am also more aware of the negative effect of alcohol on my sleep and have cut this down massively.

I didn’t Expect to make this change but my sleep has improved through this and using clarycalm which has eliminated my night sweats."

Penelope Bellegarde from London:

"I went on Vee’s programme and it was a huge eye opener and a great transformation journey all together. I learnt so much about food, health, good and bad habits and about myself as well!

Not only did I lose weight but the learnings I got are learnings for life making my weight loss and healthy eating journey truly sustainable. I am hugely excited about this journey and would recommend this programme to anyone wanting to learn about healthy eating, sustainable weight loss and food in general! Thanks Vee!"

Tracy James from Surrey:

"My main goal was to lose a little weight that had been building up over the past year. I'd tried many fad diets but just found them unsustainable. I had bought many books but really didn't know where to start.

From day one I had a clear eating plan and felt very enthused to give it a go. I was amazed that I was actually eating more and didn't feel like I was being deprived as I had on previous attempts. What I didn't appreciate is how much better I would feel in my self. I found Vee to be knowledgeable and professional. I lost the weight I wanted, with many people commenting on how well I looked. It has also changed the way I feed my family, all for the better."

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FREQUENTLY ASKED QUESTIONS

Q: I would love to do this but can't make the dates of the live classes. Will this matter?

A: All the classes are recorded and released the following day so that you can watch them straight away, so no, it doesn't matter if you can't make them live.

Q: Are there certain foods I have to eat, or have to avoid on this programme?

A: The recipes and menu plans are created to make things as easy as possible but there are no 'set' things you have to eat. This programme teaches principles of how to eat to efficiently, gently but effectively lose body fat during the peri/menopause years. It is not a 'diet.' There are no foods that you HAVE to eat. There are some that it is advised to remove or cut down on but the choice will always be yours.

Q: Are the meals family friendly and do they take a long time to cook?

A: There are many family friendly suggestions/recipes, and most meals can be prepared in 20 to 30 minutes.

Q: How quickly will I see results?

A: For many, you'll see results very quickly, within the first week or so. For others, it may take a bit longer. This will be dependent on various factors.

Q: I'm not on Facebook, can I still sign up?

A: Yes! You will be able to ask questions in the comments on each lesson in the course, rather than in a Facebook Group. Some ladies set up a private Facebook account just to access the group though, but that is totally your choice!

Q: Will I have to give up alcohol / coffee / all chocolate (etc.)?

A: No. This is not a diet and you there are no 'syns' or anything similar. There are principles and guidance. The more you closely you follow those principles, the quicker the results but this programme is to teach you how to lose the belly fat, and keep it off, whils also still living and enjoying life. It is not a restrictive process.

Q: Will I feel hungry on this programme?

A: Very likely quite the opposite. As I said, this is not a diet, and most women who have spent a lifetime dieting and cutting calories are usually extremely and pleasantly surprised that they can get results without feeling hungry!

For any other questions not answered here, feel free to send a message

Programme Terms and Conditions